WKF NUTRITIONAL FOOD DIET & GLUTATHIONE – FOR ELITE FIGHTERS AND ATHLETES! The Secret is out!!
WKF ELITE FIGHTERS NUTRITIONAL DIET FOR CHAMPIONS
| MEAL ONE: 8am
· Breakfast Cereal – Weetbix or Sports Plus or Saultana Bran · Drink – Orange or Pineapple juice · 2 x Multigrain Toast (Dry) · 4 x Egg Whites (Boiled, Scrambled) · 1 Apple or Banana |
MEAL TWO: 11am
· 1 x 200g veal or Rump Steak (No fat) grilled or steamed · Steamed Vegetables · 1 x Steamed Potato · Sweet Potato (Steamed)
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| MEAL THREE: 2pm
· ½ Cup Brown Rice (Steamed) · 1 x Can of Tuna (In Brine or water) · 1 x Apple · 2 x Multigrain Toast (Dry) |
MEAL FOUR: 5pm
· 2 x Chicken Breast (Skinless) grilled or steamed · Steamed Vegetables · 1 x piece of Watermelon
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| MEAL FIVE: 8pm
· 1 x 200g piece of fish (Ocean Perch or Cod) – Steamed or grilled · 1 x Sweet Potato (Steamed) · 1 x Original Potato (Steamed) · 1 x Orange or Pineapple juice |
SNACKS
· Grapes, nuts, sultanas or raisins, fresh fruit.
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DO’S
- Supplement Protein Drinks – Whey Protein Powder (Drink 400ml between each meal (with Skim milk, banana, 4 Egg whites blended & honey). Also, mixed Whey with your cereal in the mornings
- International Protein “Amino Recovery” – During Workout
- International Protein “L-Glutamine” – Post workout
- DAILY – Take “MAX ATP” Pre-Competition Workout Glutathione powder (1 Sachet per morning and 1 Sachet 30mins before workout or Competition). Mix with water. Ask us at the WKF World Head Office about this product. Click here to order: https://max.com/enroll/430641/au
- DAILY – Take “MAX Cellgevity” Glutathione (3 Capsules per morning and 3 Capsules at Lunchtime). Ask us at the WKF World Head Office about this product. Click here to order: https://max.com/enroll/430641/au
- “ONLY” Grill or steam food, not Fry.
- Add Chillies to your warm foods, to speed up your metabolism
DON’T TOUCH
- Butter, salt, margarine
- Alcohol, carbonated drinks, cordials
- Products with high caffeine
- Don’t fry foods, NO OILS.
- Stay away from Drugs. Its for “LOSERS”!
GLUTATHIONE – THE MIRACLE SOLUTION
What is Glutathione?
Glutathione simply put is the “Master Antioxidant” in your body. Increasing glutathione levels will naturally increase your energy, detoxify your body and strengthen your immune system. Research has shown that individuals that have low glutathione levels are susceptible to chronic illness including heart conditions, cancers, diabetes, seizures disorders, Alzheimer’s disease, and Parkinson’s disease to name a few. Our glutathione levels begin to decline at the age of 20 and do so at a rate of 8%-12% per decade.
Anti-Aging
Aging is the accumulation of changes in an organism overtime. Oxidation damage is now recognized as being the key feature of much of the aging processes that our bodies endure. The key to living better is to resist age related deterioration due to oxidation. Recent studies have shown that glutathione play a key role in reducing the oxidation process (antioxidant) and protecting our bodies against free radicals. Supplements that increase glutathione, may be a way for us to protect our bodies against the aging process.
Sports Enhancement
Many world-class athletes are discovering the importance of glutathione, which when maintained, gives them the edge over the competition. Increased glutathione levels provides athletes with increased strength and endurance, decreased recovery time from injury, less pain and fatigue and possibly an increase in muscle-promoting activities. Athletes use glutathione for sports performance and recovery from their strenuous workouts. Up until very recently there was not a efficient way to get glutathione into our bodies other than intravenous (IV). During workouts, athletes generate free radicals which in turn lead to muscle fatigue and poorer performance. Glutathione neutralizes these radicals and allows our bodies to recover faster.
Sports
Should Glutathione be a part of our exercise routine?
Free radicals are produced during normal cellular metabolism and increase when we exercise. These free radicals react within the cells by a process called oxidation and can result in inflammation to accumulate with our bodies. Overtime this inflammation accumulates within the cell and decreases the function of the cell and eventually leads to cellular death unless we have a way of reversing the process. To fight this cellular destruction our body uses an antioxidant, and the “Master Antioxidant” in the body is Glutathione. Several studies have confirmed the beneficial effects of glutathione in protecting our bodies tissues from free radicals and exercise induced stress. Increasing Glutathione can increase energy, decrease recovery time and provide our cells with the tools so that they can function at an optimal level.
TO ORDER YOUR 3 MONTH PROGRAM OF GLUTATHIONE “ONLINE’ TODAY FROM ANYWHERE IN THE WORLD, CLICK HERE:
https://max.com/enroll/430641/au
